I rest in you, Spirit of Life.
I place in you my feet, my legs, my torso, my arms, my shoulders, my head and allow you to support all that I am.
I rest in you, Spirit of Life, and give to you my worries, my fears, my doubts, my hopes, my joys, my pains, my anger, my love, my hate, and allow you to take in all that I am.
And as I give all that I am, I find the place of truth, stillness, still, eternal where you and I are one.
I breathe in, deep, deeply, down, up, all that we are, as I stand on my toe at the edge of the universe, in oneness.
And all that we are expands, until forever.
– Karem Barratt