Father, my heart cries out to You for mercy and grace, knowing that there is nothing that commends me to You and there is nothing that I can do to warrant Your forgiveness, except in the cross of Christ Jesus my Lord. Father, my sins testify against me, for my heart is bruised and bloodied and there is no health in me whatsoever. All too often my thoughts are dirty thoughts, which are not honouring to a holy God. And too frequently my thoughts are translated into foul words and actions that contradict my union in Christ and my position as a child of God. For although I have trusted Christ as my Saviour, I have sinned against You in thought, word and deed and am no longer worthy to be called Your child.Lord, I have sinned against You and I confess my sins before You. My heart’s desire is to turn right away from all my sin and back to You. Back to my first love, my Lord Jesus Christ. Thank You, that Your mercy towards me never fails. Thank You, that Your loving-kindness towards me and all Your children, is new every morning. Thank You, that even though I prove faithless, You remain faithful to the promises that You have made to me, that whosoever believes in Jesus will not perish, but have everlasting life. Thank You, that Christ’s death on the cross has washed away all my sins, past, present and future. Lord, from this day forward, help me to learn to take every thought captive and give it to You, and wash my heart clean and pure so that I live and work to Your honour and glory. In Jesus’ precious name, I pray,Amen.